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Saturday, January 5, 2008

Softball In Disney - My Daughter's Comeback (March 2006)

Its the end of march, 2006. The trip to disney to play in a tournament has finally arrived. My daughter Manteee and her team of Indian Hills Braves from Oakland New Jersey is about to take on a team from Livingston New Jersey. Livingston and Oakland are about 20 miles apart. So what that we traveled 1500 miles to play each other.

The top of the first inning for Livingston.

While watching Livingston practice I said to myself. Hey it looks like these girls can play. Livingston gets a few runners on base and then there is a hot grounder right at my daughter. She errs and a run scores. My Manteee is not looking so good. two batters later with the bases loaded for Livingston, another grounder is hit to my daughter with the same results as the previous ball in the dirt. Manteee goes to her right and boots the ball.

As two runners crossed the plate I shifted my attention from my daughter to the coach. He was livid. The first inning ends with Livingston in front 3-0. This was the low point of the trip for my daughter. She did not play again in this game. The coach yanked her and had her sit the bench.

As I watched the game my thoughts were about Manteee as I observed the field. I often gazed into the dugout to see how my daughter was doing. It seemed like she was hiding. When I got a rare glimpse of her, she looked like she had lost her best friend. This was a low point to say the least.

Next game had different results.

Back at her position at second base my Manteee seemed to be apprehensive about what could happen. Her fears and concerns soon subsided. In the first inning another team from New Jersey hit two balls her way. She played them well and threw out both runners.

As the game moved on more balls were hit her way. A dozen chances at least. Maybe two or three hard plays had to be made. She handled all the plays and Indian Hills won the game.

after the game assistant coach Phil Lemenza said. Sammi is my hero. after playing a horrible game she came back strong. (My wife and I are the only ones that call her Manteee everyone else calls her Sammi)

To say I am proud of her is an understatement. She fights; she claws and never gives up.

She is my hero as well. Thats why she is one of my top ten favorite players of all time.

Please pass this on to your friends.

The great game of baseball. What could be better? Loving the game of baseball for Aron Wallad has been a job of joy for a long time. For over 45 years he has followed the game by coaching, watching games, reading stories and checking players stats. Playing baseball, softball and stickball were his games of choice. Join Aron as he looks at the game from some different points of view. You will find his stories moving. You will be amazed when you see some of the unusual statistics he presents. The quotes will move you or make you laugh.

Tantra Yoga Dvd

Bowflex Revolution Home Gym - One Woman's Observations

Much hype surrounds trendy workout machines, as seen in infomercials. There are so many to pick from, and while the various systems offer different exercises, they all promise the same thing: the body you've always wanted, as well as an overall improved lifestyle.

There's a hurdle to climb, however: some systems may not be practical for the way an individual wants to work out.

Nautilus has been producing Bowflex systems for about 20 years as of this writing, and these systems are extremely popular. They are not cheap, though, so be prepared to part with considerable cash when buying a new machine. While the company has a trial period and will refund your money if you're not satisfied, they won't refund the shipping charges, which can be immense for products the size of exercise machines. So, it can be helpful to try out the product you're interested in, if possible, before buying it.

Is there any merit to a home workout machine? Only if used as directed, as often as specified, and stuck to as a habit. That is what most consumers just won't do. One reason could be that the exercise is never enjoyable or convenient enough to become a likely habit. Another could be laziness. Yet another could be that the equipment is so large and cumbersome that it takes up too much living space, creating resentment, and would actually get more use if the person were to go to the gym to use it.

Bowflex has a system that mimics traditional weights through the use of various discs with built-in tension coils, as opposed to bars. When purchased new, this system, the Bowflex Revolution home gym, comes with 220 pounds of discs and is capable of around 100 exercises. How many people will actually take advantage of all 100? Probably very few. Most will probably do the basics: bench, leg extensions, curls, etc. It can definitely do some good, although there is no real sense of weight balance because everything works through two pulleys. The Bowflex Revolution works off resistance, so it's not as specific a workout as you would get from free weights, or a machine with a fixed bar.

Revolution is also not meant for tall people. Those over 6' will very likely find it to be too small. There just won't be quite enough extension to do proper leg presses, for example.

There are pros and cons to any equipment, and no product is entirely perfect. The Ab Lounge for example is highly coveted for what it can do for abdominal strengthening, but some people find it to be so comfortable that they end up using it as a chair to watch television from instead of working out. It's good that it's comfortable -- that's the whole point, to make it comfortable to do crunches -- but that comfort may signal to some that they need to kick back instead of work out. So, it's impossible for every machine to be a winner for every person.

The bottom line: do your homework and take opportunities to try out equipment before you buy it. You know yourself better than the infomercial writers do, so do what is best for you and will serve your ultimate fitness goals.

Kathy Hildebrand is a professional writer who is easily bored with her "day job" assignments. So, she researches anything and everything of interest and starts writing. Writing about an extremely wide variety of subjects keeps her skills sharp, and gives her food for thought on future paid writing assignments.

More of her research and articles can be found at www.lasertargeted.com/bowflex and other sites around the internet.

International Yoga Society