...Once an intern graduates from a Yoga teacher training course, there are many high expectations. Within each of us, these expectations will differ, because we do not all want the same thing. There are many different fields for Yoga teachers to pursue. Physical, mental, spiritual, and emotional health will not be addressed equally by any two Yoga teachers.

One Yoga teacher might focus on Yoga as an exercise, while another will address the therapeutic aspects of Yoga, and yet another will address the spiritual aspects of "Union." These are just a few of many potential possibilities, but there is a common formula to be the best you can be.

If you have become a Yoga teacher, you are already doing what you love, but many of your students do not love their occupations. Your passion and inspiration for life should be contagious. S...more

The Mystery of Jnana Yoga

...hem an enemy? This often happens in sports, politics, religion, and while driving through traffic.

People have to get past their differences in order find their true and higher purpose in life. Critically judging each other, and ourselves, consumes a lot of energy in the form of anger, worry, stress, envy, and hate.

Unfortunately, some people will never get past their differences, unless they truly wan...more

Yoga Clothing - Dressing Down To Dress Up

... tight fitting then this can hamper some of your yoga moves and poses. This can also have an affect on your concentration levels due to the stress of discomfort.

The ideal yoga clothing most suitable to wear when working on a routine in an air conditioned room is to wear long sleeves or elbow length. Air conditioned rooms can be a lot colder than you imagine so wrap up if your yoga exercise at the time is not a strenuous one. In the cooler months Yoga clothing that is most popular is the track or jogging suit

Clothes will differ for different types of exercise. Take the Bikram Yoga which is widely kno...more

Teaching Hatha Yoga - Order in the Class

...Why do you think we have traffic lights? We have speed limits too, but how many adults obey them?

However, lets give your theory a chance. Without any guidelines, a Hatha Yoga class will quickly disintegrate into an informal stretch class. You are no longer seen as the Yoga teacher.

You just become the person who pays the rent, and overhead, for the Yoga studio. After all, you are independently wealthy, and you...more

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